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Deep Water Aquafit 

Wednesdays 6.00pm-6.30pm 
Starting 04/06/25
£4pp 
Instructor led by Becky 
Deep water aquafit is a low-impact, full-body workout performed in the deep end of a pool, using buoyancy aids to support movement. It's designed to be more intense than shallow water aquafit, burning more calories and offering greater benefits. These are  similar to standard aqua classes, with additional swimming elements and make for a more intense workout. You’ll burn more calories and feel more benefits and will need to be a confident swimmer to take part.

My Story

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Contact

I'm always looking for new and exciting opportunities. Let's connect.

123-456-7890 

Opening Hours/What`s On:

(Term Time Programme)

Come and visit us! 

Monday: 

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Group Adult Swimming Lessons - 11.15am-11.45am

General Swim - 11.45am-12.45pm

Children`s Swimming Lessons (MUST BE BOOKED) - 4.30pm-5.30pm

Swim Squad (MUST BE BOOKED) 6.30pm-8.00pm 

Swimsanity - 8.00pm-9.00pm 

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Tuesday: 

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Aquafit - 11.30am-12.30pm 

Adult Swim - 12.30pm-1.45pm

Children`s Swimming Lessons (MUST BE BOOKED) - 4.00pm-6.30pm 

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Wednesday: 

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Early Bird Adult Swim - 6.30am-8.30am 

Wellness Swim - 10.45am-11.45am 

Children`s Swimming Lessons (MUST BE BOOKED) - 4.00pm-6.00pm 

Deep Water Aquafit - 6.00pm-6.30pm.

Adult Swim - 6.30pm-7.15pm.

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Thursday:

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General Swim - 11.15am-12.15pm

Parent and Child (MUST BE BOOKED) - 12.15pm-12.45pm 

Wellness Swim - 3.00pm-4.00pm

Children`s Swimming Lessons (MUST BE BOOKED) - 4.00pm-5.00pm

£2 Happy Hour Family Swim - 5.00pm-6.00pm

Aquafit Blast - 6.00pm-6.30pm

Adult Swim - 6.30pm-7.30pm 

 

Friday: 

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Early Bird Adult Swim - 6.30am-8.30am

Children`s Swimming Lessons (MUST BE BOOKED) - 3.45pm-6.45pm 

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Saturday: 

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Children`s Swimming Lessons (MUST BE BOOKED) - 8.30am-2.30pm 

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Sunday: 

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Adult Swim - 8.45am-10.15am 

General Swim - 10.15am-12.00pm 

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©2022 by Carnforth Community Swimming Pool . Proudly created with Wix.com

Designed By Becky 

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